Greater Good: The Science of a Meaningful Life

How Old Is Diversity as an Idea?
While there are high-level critics of diversity today, research finds that diversity is good for society—and it has a long history of supporters.
When Diversity Is Stressful, Focus on Building Trust

When Diversity Is Stressful, Focus on Building Trust
How to Stop Bias from Getting Between You and Your Students

How to Stop Bias from Getting Between You and Your Students
Can You Really Become Addicted to Love or Sex?

Can You Really Become Addicted to Love or Sex?
Can Caring for Your Grandchild Keep Your Brain Healthy?

Can Caring for Your Grandchild Keep Your Brain Healthy?

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The Science of Forgiveness: Why Letting Go Heals Your Brain

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it?

Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.

Six Ways to Be a Better Listener

Here are the do's and don'ts of good active listening.

Three Ways to Encourage Intellectual Humility in Kids

Parents can model and help children practice admitting what they don't know and owning mistakes.

Three Tips to Be a Better Conversationalist

Bridge-builder Mónica Guzmán shares three ways to make hard conversations a little easier.

A Thank-You to Librarians Who Make Everyone Feel Welcome

Children’s book author Yuyi Morales writes a gratitude letter to the librarian who had a big impact on her.

What Makes Us Happier Than Money?

The key to happiness isn't our income but something more meaningful, explains UC Irvine's Belinda Campos, Ph.D.

What Makes an Effective Apology

Learn the four steps to making an effective apology, with comedian Jolenta Greenberg of the By the Book podcast.

Finding Awe in the Ordinary

Iraq War veteran and outdoors educator Stacy Bare learns to find wonder and beauty in the small things. Tune in to the Science of Happiness podcast to…